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Sleep + Digestion

$

34.99

60 Capsules

4.9 (19)

Wake up feeling energized and recharged after a night of deep, gut-health boosting sleep.

  • Proprietary blend of GABA, L-Theanine, Valerian and more for falling and staying asleep
  • Synbiotics for healthy gut flora, digestive enzymes for breaking down meals
  • Natural, non-GMO, sugar-free, no artificial colors or binders
  • Vegetarian and cruelty free

Ingredients

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Proprietary Sleep Formula:

Tart Cherry Extract, L-Theanine,Inositol, Valerian Root, GABA, Hops, Griffonia Seed extract

9 Strain Probiotic:

Lactobacillus Acidophilus La-14,Lactobacillus ParacaseiLpc-37, Bifidobacterium Lactis Bi-07, Lactobacillus SalivariusLs-33, Lactobacillus RhamnosusHN001, Bacillus CoagulansSNZ1969, Bacillus Subtilis DE111, Bifidobacterium Lactis HN019, BifidobacteriumLactis Bi-04

Prebiotic:

Konjac Root Extract

Digestive Enzymes:

Lactase, Amylase

Capsule:

Vegetable Cellulose Capsule, Organic Rice Hulls Contains <2% Of: Ascorbyl Palmitate, Calcium Silicate

How To Take

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Take2 capsules with water 30-40 minutes before bed.

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University-Led Clinical Trial

Natural Bamboo Fiber Cover

Safe + Effective For Peaceful Sleep

Breathable, Cooling Design

No-Fuss Machine Washable

Like A Big, Calming Hug

University-Led Clinical Trial

Melatonin-Free Formula

Safe + Effective For Peaceful Sleep

Science-Backed Aromatherapy

3-Step Sleep Routine

No Next-Day Grogginess

University-Led Clinical Trial

Plant Based Ingredients

Safe + Effective For Peaceful Sleep

Science-Backed Aromatherapy

Unique Multi-Benefit Blend

No Next-Day Grogginess

University-Led Clinical Trial

Plant Based Ingredients

Safe + Effective For Peaceful Sleep

Science-Backed Aromatherapy

Unique Multi-Benefit Blend

No Next-Day Grogginess

University-Led Clinical Trial

Melatonin-Free Formula

Safe + Effective For Peaceful Sleep

Delayed-Release Capsule Design

Unique Multi-Benefit Blend

No Next-Day Grogginess

University-Led Clinical Trial

Melatonin-Free Formula

Safe + Effective For Peaceful Sleep

Delayed-Release Capsule Design

Unique Multi-Benefit Blend

No Next-Day Grogginess

University-Led Clinical Trial

Melatonin-Free Formula

Safe + Effective For Peaceful Sleep

Delayed-Release Capsule Design

Unique Multi-Benefit Blend

No Next-Day Grogginess

Our Formula

The Science of Sleep + Digestion

An imbalance of healthy and unhealthy microbes is sometimes called gut dysbiosis, and it may contribute to weight gain. Short term, a heavy meal or having alcoholic beverages right before bed also affects your sleep. Prebiotics, probiotics, plus digestive enzymes and our adaptogenic sleep formula, can help restore gut health, reduce bloating and promote deeper, more restful sleep. Probiotics are known as the good bacteria because they help restore gut flora. Prebiotics are essentially food for probiotics to flourish. Digestive enzymes are a group of naturally produced proteins that help break up and digest other proteins, fats and carbs.

*Relevant Citations:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381712/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4849511/

https://pubmed.ncbi.nlm.nih.gov/26912499/

Oxman, Andrew D., Signe Flottorp, Kari Håvelsrud, Atle Fretheim, Jan Odgaard-Jensen, Astrid Austvoll-Dahlgren, Cheryl Carling, Ståle Pallesen, and Bjørn Bjorvatn. “A Televised, Web-Based Randomised Trial of an Herbal Remedy (Valerian) for Insomnia.” PLOS ONE. Public Library of Science. Accessed June 16, 2020.

Our Science

We're serious about sleep

Metric’s evidence-backed, holistic sleep solution was developed in partnership with leading doctors in integrative sleep medicine, clinical psychologists and fragrance-scientists.

Together we study two main things: 1) how sleep impacts your mental and physical health, and 2) how to optimize your entire life for better sleep.

Our solution goes beyond a quick-fix. Metric is here to help you establish sustainable, long-term sleep health.

Learn More

The Results Are In

Nutritionist approved combo

As a certified nutritionist, seeing this blend makes me so happy. The combination of prebiotics and probiotics, plus herbal remedy for sleep has helped change everything about my digestion. I take them after dinner to help with digestion and reduce bloating before bed. I’ve started recommending them to my clients as well and have heard nothing but positive feedback so far. Nutritionist approved!

Elizabeth T.

Amazing for bloating!

I recommend this to anyone with stomach issues and bloating! This has helped me a ton with my weight loss journey. I call this my secret weapon because I can take it right before bed and wake up feeling less bloated, more energized and ready to go for the day.

Kelsey A.

No more middle of the night waking

I have always had trouble with digestion and a sensitive stomach, which caused a lot of trouble waking up in the middle of the night. But taking Sleep + Digestion right after dinner it’s helped a lot with calming my stomach and mind. I fall asleep faster, stay asleep through the night and don’t wake up with stomach issues. I notice that I don't get as bloated as I used to and don’t have the discomfort that I have had most of my life!

Thomas M.

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