$
64.99
3 Product Bundle
Bundle of three of our best selling products to help you unwind with a clinically proven bedtime routine. Just three steps to sweeter dreams.
Ingredients
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Pillow Spray:
Essential Oil Blend:
Chamomile, Lavender, Ylang-Ylang
Mist: Water,Polysorbate 20, Parfum (Fragrance), Sodium Hydroxide, Tocopherol, Benzyl Alchol,Benzoic Acid, Dehydroacetic Acid
Roller:
Rose Geranium, Amyris, Ho Wood, Corianderseed, Lavender, Roman Chamomile, Lemongrass, Lemon peel, Ylang ylangflower, Jasmine, Rose, and Fractionated Coconut Oil
Sleep + Immunity Capsules:
Proprietary Sleep Formula:
Tart Cherry Extract, L-Theanine,Inositol, Valerian Root, GABA, Hops, Griffonia Seed extract
Immune Boosting Formula:
Elderberry, Vitamin C, E, A, D, B6, B12Folic Acid, Selenium, Zinc, Copper
Capsule:
Vegetable Cellulose Capsule, Organic Rice Hulls Contains <2% Of: Ascorbyl Palmitate, Calcium Silicate
How To Use
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Pillow Spray:
Spritz onto your pillow before going to bed and let the relaxing scents calm your body and mind.
Roller:
To release the aromatherapy, roll onto wrists and temples and breathe in the relaxing fragrance.
Capsules:
Take 2 capsules with water 30-40 minutes before bed.
Our System
We all know that routines are important for kids when it comes to sleep. But maintaining a daily routine is just as important when we transition to the later years of life. Our bodies crave consistency. With regular daily activities, our various body systems are able to prepare for and anticipate events. We naturally become more alert closer to our wake-up time. Our digestive systems become activated in advance of regular meal times in order to more efficiently process food. These regular daily events serve to anchor our underlying daily rhythms.
*Relevant Citations:
https://www.nia.nih.gov/health/good-nights-sleep
https://pubmed.ncbi.nlm.nih.gov/12455180/
Oxman, Andrew D., Signe Flottorp, Kari Håvelsrud, Atle Fretheim, Jan Odgaard-Jensen, Astrid Austvoll-Dahlgren, Cheryl Carling, Ståle Pallesen, and Bjørn Bjorvatn. “A Televised, Web-Based Randomised Trial of an Herbal Remedy (Valerian) for Insomnia.” PLOS ONE. Public Library of Science. Accessed June 16, 2020.
Santos, Maria, Fernanda Ferreira, António Cunha, Arsélio Carvalho, and Tice Macedo. “An Aqueous Extract of Valerian Influences the Transport of GABA in Synaptosomes.” Planta Medica 60, no. 03 (1994): 278–79.
Our Science
Metric’s evidence-backed, holistic sleep solution was developed in partnership with leading doctors in integrative sleep medicine, clinical psychologists and fragrance-scientists.
Together we study two main things: 1) how sleep impacts your mental and physical health, and 2) how to optimize your entire life for better sleep.
Our solution goes beyond a quick-fix. Metric is here to help you establish sustainable, long-term sleep health.