Our mission is to help people unlock their true potential through the power of clinically-backed sleep solutions.
10% to Support Teenage and Adolescent Mental Health
We’re not just a sleep brand, we’re a wellness brand that’s dedicated to helping people achieve their health goals. And we’re on a quest to support today’s youth as they deal with an increasingly uncertain world. 17% of all millennials have been diagnosed with depression and 14% with anxiety, with countless more undiagnosed. 91% of Gen Z reports feeling stressed out. And suicide rates of youth aged 15-24 have jumped a staggering 50% in the last ten years. Sleep deprivation has been linked to increased anxiety and depression, especially in teenagers, so we donate 10% of all profits to support adolescent and young adult mental health services and resources.
Sources: AFSP, Psychology Today, Psychology Today
Optimized to unlock better sleep and more
Core principles are the result of 35+ years of study
Formulations and accessories work best with lifestyle changes
Our Ingredients
Metric’s evidence-backed, holistic sleep solution was developed in partnership with leading doctors in integrative sleep medicine, clinical psychologists and fragrance-scientists.
Together we study two main things: 1) how sleep impacts your mental and physical health, and 2) how to optimize your entire life for better sleep.
Our solution goes beyond a quick-fix. Metric is here to help you establish sustainable, long-term sleep health.
Our trusted partners in the scientific and medical community
Dr. Carr has over 30 years of experience practicing as a Sleep Medicine Specialist and researcher. His main research area is focused on how sleep relates to gastroenterology, immunity and cardiovascular health. He is Metric’s Chief Medical Advisor.
Dr. Hayes is Metric’s Lead Development Scientist. She has 17 years of experience working in research and product formulation, particularly at the intersection of nutrition and neurology. She consults with natural food and supplements brands on clinical trials.
Dr. Asokan has dedicated his 22 year career to diagnosing and treating sleep disorders, focusing primarily on those involving circadian ryhthm disorders like shift work sleep disorder and delayed sleep phase disorder. Dr. Asokan advises Metric on all sleep health affairs.
Dr. Malo is a dual Medical Doctor and Master of Publich Health, committed to exploring preventative health measures. His work concludes that quality sleep is paramount to slowing the development of and preventing diseases altogether from occurring in the first place.
Dr. Williams is a sleep specialist and licensed clinical health psychologist. She specializes in integrative therapies for chronic sleep disorders. Dr. Williams regularly gives talks at sleep health conferences and has been published in peer-reviewed journals on sleep science.
Dr. Lei is a fragrance and flavor innovation expert. His work involves creating long-term science-based strategies for core ingredients and their impact on fragrance, flavor, metabolism and nutrition. He consults on fragrance delivery technology R&D worldwide.
Tackle multiple health goals at one time with sleep accessories, supplements and personal care.