Sleep solutions developed by PhD's, powered by science and personalized to you.
Get better sleep and target other health benefits with science-backed formulations, scents and bedding solutions.
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Our Science
Metric’s evidence-backed, holistic sleep solution was developed in partnership with leading doctors in integrative sleep medicine, clinical psychologists and fragrance-scientists.
Together we study two main things: 1) how sleep impacts your mental and physical health, and 2) how to optimize your entire life for better sleep.
Our solution goes beyond a quick-fix. Metric is here to help you establish sustainable, long-term sleep health.
Our trusted partners in the scientific and medical community
Dr. Carr brings over 30 years of sleep medicine experience to our board.
Dr. Hayes is the Lead Development Scientist focused on our formulations.
Dr. Asokan has dedicated his 22 year career to treating sleep disorders.
Dr. Malo's work focuses on studying sleep as powerful disease prevention.
Dr. Williams is a sleep specialist and licensed clinical health psychologist.
Dr. Lei is an R&D innovation expert in nutrition, flavor and fragrance.
I started investigating “biohacking” about a year ago with sleep being the main area I wanted to optimize since it has so many follow-on benefits. I tried the Metric + Digest recently and it works wonders, especially after a big meal or if I’ve had too much caffeine that day. I personally like the fact that it has all natural ingredients as opposed to a lot of the junk out there (including melatonin) and I got some great advice from my coach around routines and prepping my room properly. Highly, highly recommend this.
Scott P.
As a night shift nurse I was starting to have a difficult time turning my brain off and just relaxing when I get home to sleep for my next shift. I bought the Deep Sleep Bundle because benadryl and melatonin both left me feeling like a zombie when I would wake up and I hated it. After the 2nd day of using all three products together I was totally hooked. I slowly drift to sleep and sleep so well and then wake up feeling alive and ready for the day! Plus I feel good knowing that my immune system is getting a boost at the same time. I even gave my boyfriend he too loves how they gently put you to sleep. Customer for life.
Karie T.
In these current days working at home with kids running around at home and eating at home, it’s been a little stressful to say the least. This roller has been my life saver though for de-stressing. Something that smells so lovely and makes you feel so relaxed is worth its weight in gold!
Bethanie M.
